One of the seniors, named Murielle, had this to say about the results she has experienced since participating in my health study: "After just 3 weeks of following Alex Gellman's homeopathic regimen for seniors, I am happy to report positive … [Continue reading]
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Study Investigates the Effects of Diet and Tissue Salts on Fibromyalgia Patients
Investigating the Effects of Food and Tissue Salts in Improving Fibromyalgia Symptoms Along with the help of a group of future Holistic Nutritionists, I initiated a study to explore the role of nutrition and homeopathic tissue salts in helping … [Continue reading]
Dirty Dozen/H Post
The Huffington Post recently reported findings on the top 12 most pesticide-laden fruits and vegetables. How dismaying it is to read that apples are #1 on the list for pesticides. So much for “an apple a day keeps the doctor away”! The obvious … [Continue reading]
Communication Matters
Are you happy with how you communicate? Too afraid to speak up sometimes, or conversely, find yourself shouting loud to be heard and recognized? Can you engage others when expressing your ideas, or do you receive blank stares and mumbled … [Continue reading]
Simple Steps to a Cleaner and Better Functioning Body
A Simple Detox Plan! Munch ‘n’ Learn Event - Sat. March 22, 2014, 10:30am – 12:30pm You change your car’s oil in the spring, isn’t it time you perform maintenance on your most important asset — your body! Attend this short info packed event to learn … [Continue reading]
Free Webinar Tonight: Glycemic Index vs. Glycemic Load
Learn the difference between glycemic index vs. glycemic load and the connection to inflammation, and: How raised insulin levels and increased fat cells affect inflammation. How diet can control insulin levels - exploring the effects of sugar and … [Continue reading]
The Road to Happiness—Questions and Answers
You’ve probably done some assessing as to how you feel physically recently. That's why you're here. Whether you’ve managed to take any steps towards a more optimum physique or physical wellbeing may be predicated on how you are feeling … [Continue reading]
Home is Where the Heart Is – but Only if You Make it So.
Is 2014 the year to make your home a priority? Is it time to make your abode more than just a place to hang your hat? Do you need to change locale, go bigger, or downsize? Maybe de-cluttering is in order? Uprooting is a big decision and shouldn’t be … [Continue reading]
