Just as a car benefits from proper maintenance and tune-ups, so too can you. The tune-up you need for your body and soul though, is a detox. Detoxification is a key component for good health, especially if you’re struggling with weight, digestive or … [Continue reading]
Ingredients 1 cup (250 ml) vegetable canola oil ¼ cup (175 ml) granulated sugar ¼ cup (175 ml) packed brown sugar 4 eggs 2 cups (500 ml) “Robin Hood Nutri Flour Blend” gluten free 2 tsp (10 ml) cinnamon 2 tsp (10 ml) baking soda 2 tsp baking … [Continue reading]
The Glycemic Index and Glycemic Load are both used as a measure of the rise of blood sugar when a carbohydrate is consumed. It is important to know the difference between these two terms in order to make wise food choices. Carbohydrates are not the … [Continue reading]
