I had a woman ask me recently: “Why is my life so hard?” She had experienced a string of stressful life events, including a health scare. Her problems were directly related to her lifestyle, though, and could be alleviated if not … [Continue reading]
Studies have shown that increasing your intake of potassium may lead to greater weight loss. Not only does potassium assist in your weight loss goals, but it also fights off the risks of heart disease and high blood pressure. Potassium helps reduce … [Continue reading]
A few years ago, I injured my shoulder at the gym. It was so bad I couldn’t swim or weight train or even lift my left arm over my head for yoga poses for a full eight months while it healed. Fortunately, at the time I worked with a knowledgeable … [Continue reading]
Most of us have heard about low carb diets including Dr. Atkins and South Beach. But the most popular one at the moment seems to be The Ketogenic Diet. The big difference, says Mayo Clinic, is Keto is a high fat and very low carb diet. Check with … [Continue reading]
Here are 10 good reasons to try Homeopathy: 1. NATURAL ACTION Homeopathy works by stimulating the body’s own natural defence mechanism to promote health and to resist infection and susceptibility to disease. Although gentle, the results can … [Continue reading]
The Effects of Food and Homeopathic Remedies in Improving Fibromyalgia Symptoms: Fibromyalgia syndrome is a serious disease of our times. Recovery from this condition is slim and the patient often feels they must resign themselves to a life of … [Continue reading]
“Learn from this universal truth: We are given more than enough energy to transform ourselves every day, but we waste 98 percent of it on tensions, on emotional reactions unrelated to what is actually occurring, and on daydreaming and mental … [Continue reading]
