Alex Gellman

  • About Alex
    • Help Scenarios
  • Services
    • Services & Appointments
    • Services-Atlantic Region
    • Forms for Your First Visit
  • Iridology
  • Homeopathy
  • Nutrition
  • Support
  • Media
  • Stress Age Questionnaire
  • Wellness Blog

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  • About Alex
    • Help Scenarios
  • Services
    • Services & Appointments
    • Services-Atlantic Region
    • Forms for Your First Visit
  • Iridology
  • Homeopathy
  • Nutrition
  • Support
  • Media
  • Stress Age Questionnaire
  • Wellness Blog

Services

  • Weight Loss

    Discover your emotional foundation for why the weight is there,
    to achieve sustainable, healthy weight loss

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    1 Newsletter
    2 Weight Loss
    3 Homeopathy
    4 Iridology
  • Homeopathy

    Gentle and effective drug-free support to help bring
    balance and ease stress and anxiety

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    1 Newsletter
    2 Weight Loss
    3 Homeopathy
    4 Iridology
  • Iridology

    The eyes reveal physical health, unique talents,
    emotional blocks to happiness, genetic predispositions, and more

    Click to Learn More
    1 Newsletter
    2 Weight Loss
    3 Homeopathy
    4 Iridology
  • Subscribe to our newsletter!

 

NATURAL HEALING AND HEALTHY LIVING

Alex Gellman, Ph.D. Integrative Medicine, Homeopathy, Iridologist, and Behavioral Life Coach, continues to offer remote and in-person appointments at the medical clinic on Lawrence Avenue West in Toronto for GTA patients and at a new location in Wolfville, N.S.

Alex Gellman uses natural systems to help clients and patients transition to a healthier, more satisfying life plan—building wellness and creating permanent transformative lifestyle changes.

As a natural health practitioner, Alex Gellman specializes in trusted, simple approaches to wellness, health, nutrition, and how to improve life—in easy, doable steps.

Building on strengths in Integrative Medicine, a background as a Registered Homeopath, Registered Orthomolecular Health Practitioner, and Behavioural Life Coach, Alex has over 30 years of experience transforming the lives of clients and patients.

Contact Alex to open the door to health and well-being, as she has for many, with treatment, coaching, and guidance services.

 

Programs and Services—

Alex provides guidance through one-on-one and group counselling and tele-wellness/remote sessions or coaching to boost health naturally. She also offers Simple Steps to Wellness workshops, keynote talks, presentations/webinars, and remote personalized sessions. Check with Alex to discuss your needs.

Alex specializes in teaching trusted, straightforward approaches to health and nutrition and showing how to improve your life (and longevity)— in easy, doable steps.

The first step is generally an Iridology Assessment, a discovery process that will likely enhance your understanding, outlook, and, most likely, your future.

Many clients also like to take other steps to natural wellness and coaching to reach specific goals. Please connect to book a session online or in-office consultation.

THE NATURAL HEALTH BOOK—PASSAGEWAYS TO WELLNESS IS AVAILABLE ON AMAZON—

Passageways to Wellness—our How-To-Guide to a Healthy Mind, Body, Soul, and Spirit has been published in paperback on Amazon and is also available for Kindle.

Passageways to Wellness provides a blueprint for lifestyle, dietary, and other changes to boost your outlook and outcomes. The process is a unique way to open new doors to self-awareness and life improvement, from career development to personal relationships, to enhance well-being and work proactively and preventatively for better health. Learn what drives you, which changes to make, and how to Eat to Be Well to reach optimum mental, physical, spiritual, and emotional wellness. Recipes and nutritional guidance are included for your personality/character type.—

“This book has a wealth of information and is a go-to guide to a healthy life..” Sidney Catherine Hooper

Explore your character and personality traits, susceptibilities, and pre-dispositions. Alexandra and David Gellman outline a unique holistic personal discovery process to enhance mental, physical, spiritual, and emotional wellness. (And it’s full of lifestyle/nutritional guidance and good-for-you recipes, which are also very tasty!)

 

NATURAL HEALING AND HEALTHY LIVING—
THE HEAL YOURSELF SERIES

Most people come to Alex for assistance in the following lifestyle and wellness areas.

EYES ARE THE WINDOW TO WELLNESS—
BETTER HEALTH WITH IRIDOLOGY
Learn critical signposts to look for to assess your health and those close to you. Understand what your eyes can tell you. Pinpoint and resolve physical and emotional concerns. Analyzing our health and wellness through the eyes gives us insight into the source of many personal challenges. Our eyes can open the way to discovery, natural and medical remedies, self-care, and self-directed solutions to various personal and health concerns.

HOMEOPATHY AND NATURAL REMEDIES
A long-time homeopathic proponent and practitioner, Alex has worked in clinical practice in Ontario since the nineties. She has also completed several homeopathic research studies. In 2015, she worked on a research project to help the fibromyalgia community. The results were extraordinary and featured in the American Journal of Homeopathic Medicine. She has also researched weight loss/blood type diets and homeopathy and undertaken a geriatric health study using food and homeopathy.

TAKE CHARGE OF YOUR LIFE—BE MINDFUL
MEDITATION AND MINDFULNESS—
Improve your day-to-day and important outcomes. Learn how to be mindful with simple meditations and how this can benefit health and wellness. Explore chakras and improve your life—relax, balance, and begin to heal.

SUCCEED AT WEIGHT LOSS—
ALL ABOUT DIETS AND WHICH IS BEST FOR YOU
Lifestyle and diet guidance to get you on track and keep you there—learn how to make weight loss work and the value of regular check-ins.

SAVE YOUR LIFE AND YOUR HEART —
HEART DISEASE IS PREVENTABLE
Avoid heart disease in seven easy steps.  Learn how to live healthier and longer and reduce your risk of heart disease (and stroke!). Save your life. (And your family and friends.) Take heart.

PREVENT (OR REVERSE!) DIABETES IN 5 EASY STEPS—SUGAR KILLS—FIND OUT WHAT YOU CAN DO—
Easy lifestyle, diet, and nutrition steps you should know for the sake of your health. Learn how to manage your blood sugar and avoid health risks. Improve your life (and longevity stakes!).

HEAL YOURSELF AT THE  TABLE—EAT FOR WELLNESS & GOOD NUTRITION: ARTHRITIS/OSTEOARTHRITIS & FIBROMYALGIA
Fight chronic ailments with simple dietary changes. Alex Gellman shares accepted trusted methods and her experience, nutrition, and diet remedies in a simple five-step program.

TAKE CHARGE OF YOUR LIFE—BE MINDFUL
MEDITATION AND MINDFULNESS—
Improve your day-to-day and essential outcomes with Simple Focus Meditations—learn how to be mindful and how it can benefit—from wellness and sleep to relationships and achievements.

When scheduled, these topics are also covered in the Heal Yourself Series of workshops. 

CORPORATE AND ASSOCIATION WELLNESS —

Alexandra presented on Iridology at the Lifestyle Medicine Conference, London, UK, in 2020.

Alex is an experienced facilitator, practitioner, and presenter in natural health care with groups and organizations and has appeared on major TV networks. Alex inspires individuals, through greater self-awareness, to embrace healthier habits, overcome negative behaviors, and experience profound positive change.

She is pleased to work with groups and organizations of all sizes and offers portable wellness workshops—once this is feasible again. From retirement homes or business associations to major corporations, Alex is pleased to provide individual sessions or workshops and group or one-on-one coaching (in-person or remotely). Please get in touch to discuss your needs.

NATURAL HEALING + HEALTHY LIVING

  • Doctorate in Integrative Medicine
  • Registered Homeopath
  • Behavioral Executive and Life Coach
  • Registered Orthomolecular Health Practitioner
  • Trained Diabetic Instructor
  • Emotional & Physical Iridology
  • Registered Holistic Nutritionist
  • Workshop/Motivational Speaker

Alex also offers Spiritual/Pastoral Counseling

CALL 416 456 4357 (HELP) or email Alex.

alex-gellman Alex Gellman HOM, PHD

HOM, PhD, Homeopath, Holistic Nutritionist, and Iridologist with a PhD in Integrative Medicine, Alex has effectively facilitated the health and wellness of patients since 1981.

She is a certified facilitator of MBTi (Myers Briggs Type Indicator) that she uses in coaching to improve lines of communication.

She has presented at conferences and at the University of Toronto Research Symposium on the results of a successful 6-month study on the effects of those suffering from Fibromyalgia.

The author of three lifestyle wellness manuals, Alex also created the stress age biological assessment featured in the Wall Street Journal. She has appeared on a variety of health and wellness television shows and has hosted wellness retreats in Sedona and Niagara


 David Gellman Rabbi - DAVID GELLMAN

Over 30 years of experience in transforming the lives of individuals, families, and corporations, as a spiritual leader, Rabbi, Accountant and Registered Behavioral Coach.

Rabbi Gellman holds ongoing workshops to offer guidance in achieving a life balance and in making spirituality a principle part of life.

His teaching style combines a wealth of knowledge with coaching skills to ignite people to achieve their dreams.

Sign up for our newsletter—Wellness News



Wellness Blog

Stress, Your Health, and Nutrition

“Have 5 vegetables a day!” “Eat fresh fruit, not cookies!”     Many of us heard a version of these phrases from a parent or guardian when we were kids. Though we may have protested, even our child-size brains knew they had a point. Your parent’s main concern was that you thrive and grow into […]

Meditation, mindfulness, and longevity

Even a little bit of meditation or taking a mindful approach to the day-to-day may extend your life, according to the experts! Recent studies have shown that

Natural Modalities for Well-Being and Better Health

Natural Health Practitioner and Wellness Coach Alexandra Gellman specializes in trusted, simple approaches to wellness, health, and nutrition that guide participants in how to improve lifestyle—and mental and physical well-being—in easy, do-able steps.  Transforming Lives Alex offers over 30 years’ experience transforming the lives of clients and patients, An experienced facilitator, practitioner, and natural health […]

Balance and Chakras

REBALANCING CHAKRA ENERGY A fluid body or energy flow is connected to the ancient tradition of the seven chakras. When energy vortexes are blocked, we become blocked. Our bodies, emotions, and actions are not in harmony. Emotional, mental, and physical symptoms or imbalances—from fatigue to weakness, lack of confidence, creativity, or drive to digestive issues […]

Life and Wellness Coaching-In-Person and Remote Sessions

Call 416-456 HELP (4357) Call 416-456 HELP (4357) or email Alex Gellman for more information about Lifestyle and Wellness coaching and guidance, which Alex Gellman offers remotely and in-person in Toronto and via the new location in Nova Scotia (Wolfville). For urgent matters requiring immediate attention, please email alex@alexgellman.com.   “Some of the tools that […]

Call 416-456 HELP (4357)

Call 416-456 HELP (4357) or email your Toronto Wellness and Life Coach Alex Gellman for more information about Life Coaching Toronto. (Local services are now also available in Nova Scotia. Contact 902 542 5280.) Urgent matters requiring immediate attention email to alex@alexgellman.com

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