Alex Gellman

Natural Wellness and Integrated Healthcare

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Natural Modalities for Well-Being and Better Health

March 28, 2023 By Alex Gellman

Natural Health Practitioner and Wellness Coach Alexandra Gellman specializes in trusted, simple approaches to wellness, health, and nutrition that guide participants in how to improve lifestyle—and mental and physical well-being—in easy, do-able steps. 

 

Transforming Lives

Lifestyle Medicine Webinar, London- July 2020

Alex offers over 30 years’ experience transforming the lives of clients and patients, An experienced facilitator, practitioner, and natural health and wellness guide with a background in hospitality and association liaison, She is the author of three books, has published research on medically-based natural health studies, and made appearances on major TV networks offering wellness guidance and advice. Alex opens the door to health and well being for many with her Steps to Wellness Workshops.

Alex was one of the speakers at the Lifestyle Medicine Webinar in London in July.

Personal Well-Being and Guidance

Alex will meet clients one-on-one at the midtown Toronto family medical clinic where she has provided services for a number of years, or at the new location in Wolfville, Nova Scotia. Also is also able to work with individuals during phone consultations or other face-to-face online methods or calls and offers this remote service for many clients, as well as regular phone check-ins.

Health Assessments

Treatment always begins with a detailed assessment of your health/wellness, concerns, and personal goals, and Alex is able to draw on experience and training in many areas of natural health and integrated medicine to provide what you need—whether it’s diabetes guidance, nutritional or weight maintenance assistance, or personal coaching. Please contact Alex for more information. 

In the meantime, if you’d like to order natural health and nutritional supplements, please access via the Alex Gellman online store portal at Metagenics. If you have any questions about your needs or best options, contact Alex for information and guidance.

Steps to Wellness Workshops

An experienced presenter before a wide range of associations and organizations, Alex is able to develop and offer holistic and wellness ‘road maps’ to help people battle chronic conditions and avoid or reverse disease implications. Workshops include easy-to-follow take-home handouts with tips and actions to put into practice to take “Simple Steps to Wellness.”

Programs are customizable depending on individual or group needs. Please connect with Alex if you’re interested in individual/group programs or workshops.

Filed Under: Wellness / Lifestyle Coaching Tagged With: holistic wellness, online wellness, workshops

alex-gellman Alex Gellman HOM, PHD

HOM, PhD, Homeopath, Holistic Nutritionist, and Iridologist with a PhD in Integrative Medicine, Alex has effectively facilitated the health and wellness of patients since 1981.

She is a certified facilitator of MBTi (Myers Briggs Type Indicator) that she uses in coaching to improve lines of communication.

She has presented at conferences and at the University of Toronto Research Symposium on the results of a successful 6-month study on the effects of those suffering from Fibromyalgia.

The author of three lifestyle wellness manuals, Alex also created the stress age biological assessment featured in the Wall Street Journal. She has appeared on a variety of health and wellness television shows and has hosted wellness retreats in Sedona and Niagara


 David Gellman Rabbi - DAVID GELLMAN

Over 30 years of experience in transforming the lives of individuals, families, and corporations, as a spiritual leader, Rabbi, Accountant and Registered Behavioral Coach.

Rabbi Gellman holds ongoing workshops to offer guidance in achieving a life balance and in making spirituality a principle part of life.

His teaching style combines a wealth of knowledge with coaching skills to ignite people to achieve their dreams.

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