Accomplishments
The following scenarios represent ways in which Alex Gellman, PhD., Doctorate in Natural Medicine, Practitioner of Homeopathy, Iridologist & Grief Facilitator applies her Problem—Action—Result (PAR) approach to help individuals and corporate clients become the best they can be.
Scenario 1
Problem – An effective instrument is required to measure the contribution of nutrition, exercise, dental hygiene, genetics, and trauma to your health.
Action – Alex Gellman created the Stress Age Questionnaire, which will calculate your individual Biological Age—based on your life habits, genetics, and personal stress levels.
Result – This assessment tool was featured in the Wall Street Journal as the only one of its kind to acknowledge the contribution of emotional stressors when calculating Biological Age.
How can this vital assessment tool help you or your company?
For you: It is an incredible tool to get a snapshot of your state of health today, and its prospects for the future. This tool will not only offer suggestions on how to reverse the aging process and return you to your chronological age, it will act as a guide to make you younger.
For your company: You have made a significant investment in your staff. They are your human capital. Take care of them by providing an individual assessment with Alex Gellman, to determine how to identify and reverse their biological age.
Scenario 2
Problem – The Cree Nations reservations in Chissasibi and Wiminji, Quebec, required professional coaching services to help people cope more effectively with stress and to decrease the drastic health problems they were experiencing.
Action – Alex Gellman created a series of initial programs designed to address a variety of specific health problems using homeopathy, nutrition, exercise, and meditation. A secondary series of presentations was also offered to the community, to teach them how to cope with stress.
Result – The Cree Nation people now have a video series of instructional workshops with Alex Gellman on hand to help support their requirements. These communities continue to flourish and embrace the healthy habits introduced by Alex, thus reducing further health problems.
How can individualized programs help you or your company?
For you: Customized programs are available for the whole family. Alex Gellman will come to your house and do individual sessions for each member of your family, and then put it all together to make it a manageable plan.
For your company: The creation of customized programs will promote a focus on emotional, mental, and physical health for you and for your employees. This will result in a sense of increased wellness and achievement for the staff, and lead to an overall improvement in company morale and productivity.
Scenario 3
Problem – Severe shyness is a difficult situation to correct. If childhood shyness is not addressed early, then shy adults will require professional assistance to bring them out of their shell in order to develop a more confident and assertive personality.
Action – Alex Gellman’s own parents came up with a master plan to help their shy little girl come out of her shell to become more assertive. The plan included enlisting her as an Avon Representative. With the marvellous teachings of her father, Alex Gellman actively sold Avon products for 7 years and won numerous awards. Her grade 10 classmates where so fascinated to learn that she was self-employed, and had already created disposable income for herself, that she offered to hire them. She soon earned the Emerald Pin, with 10 sales reps under her supervision, showing a natural entrepreneurial spirit at the young age of 16.
Result – Alex Gellman has since created a long history of success in sales, surpassing prior sales forecast figures and budgets with her corporate business experience in advertising, hotel management, cosmetic sales, and holistic services.
How can this experience help you or your company?
For you: Alex Gellman works with young people, using a series of specific tools to meet their unique needs. She coaches for careful preparation in career and life choices, with a special focus on dealing with sabotaging behaviours. The main focus is on learning about the healthy use of boundaries and assertiveness to achieve your goals.
For your company: Alex Gellman understands the unique demands and stressors of the corporate world, drawing on 30 years of experience gained from working within the high-profile business of sales and marketing. She provides amazing coaching techniques to motivate sales staff and promote cohesive team building.
Scenario 4
Problem – The obvious challenges in golf can be recognized as a life metaphor.
Action – Alex Gellman normally shoots between 120 and 130 in her golf game. To break 100, she visited the Dominican Republic and golfed two games every day with a caddy/golf coach.
Result – After practicing for seven days in the hot sun, she scored a 94 on her last round.
How can this experience help you or your company?
For you: Alex Gellman has the ability to connect with an individual to identify the passion within and to inspire the determination, willpower, and necessary changes to fulfill dreams.
For your company: Alex Gellman shows how determination and focus can reduce even a golf score. She understands the demands of being an executive or business owner. Alex Gellman believes in promoting stamina for perseverance and dedication until the job is complete, and will coach effectively to motivate the individuals who lack these qualities.
Scenario 5
Problem – Poor health and morale issues often occur in relation to the unique schedules of shift workers and night staff.
Action – Alex Gellman created a series of three specific workshops to meet the needs of shift workers. These unparalleled workshops are designed to improve overall health and teach these individuals how to integrate healthy habits into their lives.
Result – The night staff of one location saw such a significant turn around in morale that they would meet one hour before work, once a week, to share health articles and stay motivated in their quest to embrace a healthier life.
How can this experience help you or your company?
For you: Perhaps you have busy family members facing multiple demands, who eat at different time;, you can learn to keep the cohesiveness of the whole family together.
For your company: If you have night staff or a team that depletes their energy to the point of burnout, bring in Alex Gellman to coach and teach them how to revitalize for better results.
Scenario 6
Problem – Pursuit of a dream to be a recognized expert within a particular field.
Action – Alex Gellman put together an action plan to achieve her personal and professional goals, and followed through with no details overlooked.
Result – She is a recognized guest expert on the television shows: Style by Jury, Matchmaker, SOS Wedding, and an expert negotiator on episodes of Save Us from Our House.
How can this experience help you or your company?
This experience offers two variables:
For you: Alex Gellman can help you pursue your dreams and design a plan to get you there, whether relationship, career or health goals; she can facilitate to make your dreams into a reality. She can also act as mediator and negotiator if there are breakdowns in communication within the family or as a couple.
For your company: The variable Alex Gellman offers your company is that of an Expert Negotiator, whether it targets employee scenarios, internal disputes, or specific areas of breakdown in communication. She has gained a reputation on Save Us from Our House that she will have the featured couple making up before the end of the episode!
Scenario 7
Problem – An appropriate audience is required to support the focus of “Giving Back from the Heart” through reaching out to people within the community.
Action – Alex Gellman is a great believer in the concept of leadership. By giving back to the community, Alex Gellman shows gratitude, while extending her professional skills to help improve the lives of people who cannot afford to see her.
Result – Alex Gellman acts as a role model to others. Alex Gellman does what she coaches and feels fulfilled when she can help the less fortunate by putting them on the road to personal wholeness.
