Alex Gellman

Natural Wellness and Integrated Healthcare

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Learn Ways to Prevent Cancer

April 12, 2019 By Alex Gellman

Cancer Prevention

Would you like to learn ways to help prevent cancer?

If so, then you are cordially invited to attend my Cancer Prevention Support Group. Discover how your consumption of every day foods and the effects of certain things in your immediate surroundings can have an impact on your health. Let me enlighten your life with tips to help in prevention. I will educate you on how to still the mind and relax the body to boost your immune system.

Please join me from 6:00pm to 7:30pm on the dates listed below:

Cost —The Support Group is at no cost to cancer patients and/or survivors. For all other participants, a donation towards the cost to facilitate such support groups would be greatly appreciated. A tax receipt will be issued from Universal Oneness United Faith Canada, an organization that works to facilitate on-going Grief Support and many other support groups.

To be announced—or contact Alex

Gather an understanding as to why
 the body becomes so toxic and the immune system becomes overburdened and breaks down. Review where and how we absorb toxins from in our everyday lives. Presentation of the Anti-Cancer Challenge Protocol to help you get started making these changes in 
your life.

Part 1

Presentation on food and what foods help you to fight off toxins and boost your immune system and which foods you need to consume less of and why.

Part 2

The key food groups to concentrate on such, as the Brassica family (cabbage, cauliflower, and broccoli), potassium, antioxidants, etc.

Trauma and health

The role trauma plays on your health and well being. Introduction to the 5 phases of grief and how grief breaks down the immune system.

Healing

The healing benefits of meditation are simple and it is easy to do. Learn in this session how to still the mind, relax the body and boost the immune system.

Once confirmed, please RSVP one week before 
each event: [email protected]

or call (416) 456-HELP (4357)

Location: Office of Dr. L. Marcovitz, 960 Lawrence Ave West Suite 201, Toronto

Filed Under: Cancer Prevention, Goal Setting, UOUFC Tagged With: cancer, detox, support group

alex-gellman Alex Gellman HOM, PHD

HOM, PhD, Homeopath, Holistic Nutritionist, and Iridologist with a PhD in Integrative Medicine, Alex has effectively facilitated the health and wellness of patients since 1981.

She is a certified facilitator of MBTi (Myers Briggs Type Indicator) that she uses in coaching to improve lines of communication.

She has presented at conferences and at the University of Toronto Research Symposium on the results of a successful 6-month study on the effects of those suffering from Fibromyalgia.

The author of three lifestyle wellness manuals, Alex also created the stress age biological assessment featured in the Wall Street Journal. She has appeared on a variety of health and wellness television shows and has hosted wellness retreats in Sedona and Niagara


 David Gellman Rabbi - DAVID GELLMAN

Over 30 years of experience in transforming the lives of individuals, families, and corporations, as a spiritual leader, Rabbi, Accountant and Registered Behavioral Coach.

Rabbi Gellman holds ongoing workshops to offer guidance in achieving a life balance and in making spirituality a principle part of life.

His teaching style combines a wealth of knowledge with coaching skills to ignite people to achieve their dreams.

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Wellness Blog

Glycemic Index vs. Glycemic Load – Why You Need to Know the Difference

The Glycemic Index and Glycemic Load are used to measure the rise of blood sugar when carbohydrates are consumed. It is important to know the difference between these two terms in order to make wise food choices. Carbohydrates are not the enemy – they are an important fuel for our day-to-day activities. But it is […]

Steps to a Healthier Lifestyle with Vega Allergy Testing

  Hidden Food Sensitivities A health consultation with me may involve testing with the Vega Allergy Testing System. This is a non-invasive (and painless) system to test food, chemical, and other intolerances and sensitivities, and isolate foods contributing to inflammation and digestive concerns. It helps identify foods and substances to which you may be sensitive, although not allergic. […]

How to Get a Quick Boost With a Healthy Habit

  I had a woman ask me recently: “Why is my life so hard?” She had experienced a string of stressful life events, including a health scare. Her problems were directly related to her lifestyle, though, and could be alleviated if not completely cured by a change in eating and introducing exercise habits. How many […]

HOMEOPATHY AND WHY IT WORKS

Homeopathy is an incredible system that has the ability to heal and help all who call upon it. While deciding on my path there was a great debate whether to go the Naturopathic College or Homeopathic College. My own years of personal healing made that decision for me. I experienced both protocols growing up and decided to pursue […]

Life and Wellness Coaching-In-Person and Remote Sessions

Call 416-456 HELP (4357) Call 416-456 HELP (4357) or email Alex Gellman for more information about Lifestyle and Wellness coaching and guidance, which Alex Gellman offers remotely and in-person in Toronto and via the new location in Nova Scotia (Wolfville). For urgent matters requiring immediate attention, please email [email protected].   “Some of the tools that […]

Meditation, mindfulness, and longevity

Even a little bit of meditation or taking a mindful approach to the day-to-day may extend your life, according to the experts! Recent studies have shown that

Stress, Your Health, and Nutrition

“Have 5 vegetables a day!” “Eat fresh fruit, not cookies!”     Many of us heard a version of these phrases from a parent or guardian when we were kids. Though we may have protested, even our child-size brains knew they had a point. Your parent’s main concern was that you thrive and grow into […]

Give Yourself the Gift of Mindfulness –

  Whether acknowledged or not, we’ve all experienced at least a few gratifying “living in the moment” moments that were impromptu and remarkable for their impact. Think of a natural vista you may have stumbled upon – say, in the course of a hike – an awesome waterfall or a sunset that took your breath […]

Call 416-456 HELP (4357)

Call 416-456 HELP (4357) or email your Toronto Wellness and Life Coach Alex Gellman for more information about Life Coaching Toronto. (Local services are now also available in Nova Scotia. Contact 902 542 5280.) Urgent matters requiring immediate attention email to [email protected]

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