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Creativity Can Free You From the Doldrums

January 15, 2014 By Alex Gellman

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It’s 2 weeks into the New Year and are your resolutions  already falling by the wayside? Well, it’s early in the game, so rather than obsess and despair, why not try to connect with your creativity?

Get up off the couch and indulge your curiousity and go somewhere you’ve never been – perhaps a museum or art gallery or just an area of town you’ve never visited. Or, attend a lecture on a topic about which you know nothing, or – the internet puts the world at your doorstep – so even just listen to a few TEDTalks.

It’s winter and you may be stuck inside a lot so make that a blessing by expanding your universe with creative expression.  It may be as simple as putting pen to paper to recount an amusing or annoying episode from your day. Or consider taking a class on photography or drawing or painting or dance. Or try some free form poetry, or even just craft a friendly email to someone you care about – go ahead, make their day! (and you will!). A little creative exploration of your creativity can energize you during the long dark winter and help you find your path to realizing your dreams. Find the light inside and go for it.

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Filed Under: Goal Setting Tagged With: creativity, Goal Setting, New Year's Resolutions

alex-gellman Alex Gellman HOM, PHD

HOM, PhD, Homeopath, Holistic Nutritionist, and Iridologist with a PhD in Integrative Medicine, Alex has effectively facilitated the health and wellness of patients since 1981.

She is a certified facilitator of MBTi (Myers Briggs Type Indicator) that she uses in coaching to improve lines of communication.

She has presented at conferences and at the University of Toronto Research Symposium on the results of a successful 6-month study on the effects of those suffering from Fibromyalgia.

The author of three lifestyle wellness manuals, Alex also created the stress age biological assessment featured in the Wall Street Journal. She has appeared on a variety of health and wellness television shows and has hosted wellness retreats in Sedona and Niagara


 David Gellman Rabbi - DAVID GELLMAN

Over 30 years of experience in transforming the lives of individuals, families, and corporations, as a spiritual leader, Rabbi, Accountant and Registered Behavioral Coach.

Rabbi Gellman holds ongoing workshops to offer guidance in achieving a life balance and in making spirituality a principle part of life.

His teaching style combines a wealth of knowledge with coaching skills to ignite people to achieve their dreams.

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