Learn the difference between glycemic index vs. glycemic load and the connection to inflammation, and:

• How raised insulin levels and increased fat cells affect inflammation.
• How diet can control insulin levels – exploring the effects of sugar and carbohydrates in food

Join us tonight, Monday Feb. 24 at 8 p.m. to 9 p.m.

Please RSVP ASAP to receive the link to this webinar. Wishing you good health and success on your road to weight loss.