Alex Gellman

Natural Wellness and Integrated Healthcare

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Natural Modalities for Well-Being and Better Health

November 28, 2023 By Alex Gellman

Natural Health Practitioner and Wellness Coach Alexandra Gellman specializes in trusted, simple approaches to wellness, health, and nutrition that guide participants in how to improve lifestyle—and mental and physical well-being—in easy, do-able steps. 

 

Transforming Lives

Lifestyle Medicine Webinar, London- July 2020

Alex offers over 30 years of experience transforming the lives of clients and patients. She is an experienced facilitator, practitioner, and natural health and wellness guide with a background in hospitality and association liaison. She is the author of three books, has published research on medically-based natural health studies, and appeared on major TV networks offering wellness guidance and advice. Alex opens the door to health and well-being for many with her Steps to Wellness Workshops and coaching.

Alex was one of the speakers at the Lifestyle Medicine Webinar in London.

Personal Well-Being and Guidance

Alex will meet clients one-on-one at the midtown Toronto family medical clinic, where she has provided services for a number of years, or at the new location in Wolfville, Nova Scotia. Also can work with individuals during phone consultations or other face-to-face online methods or calls and offers this remote service for many clients and regular phone check-ins.

Health Assessments

Treatment always begins with a detailed assessment of your health/wellness, concerns, and personal goals, and Alex can draw on experience and training in many areas of natural health and integrated medicine to provide what you need—whether it’s diabetes guidance, nutritional or weight maintenance assistance, or personal coaching. Please get in touch with Alex for more information. 

In the meantime, if you’d like to order natural health and nutritional supplements, please access via the Alex Gellman online store portal at Metagenics. If you have any questions about your needs or best options, contact Alex for information and guidance.

Steps to Wellness Workshops

An experienced presenter before a wide range of associations and organizations, Alex can develop and offer holistic and wellness ‘road maps’ to help people battle chronic conditions and avoid or reverse disease implications. Workshops include easy-to-follow take-home handouts with tips and actions to put into practice to take “Simple Steps to Wellness.”

Programs are customizable depending on individual or group needs. Please connect with Alex if you’re interested in individual/group programs or workshops.

Filed Under: Goal Setting, Wellness / Lifestyle Coaching Tagged With: holistic wellness, online wellness, workshops

Iridology – Iris Recognition for Systemic Health

March 10, 2023 By Alex Gellman

Here is a recap of my appearance on the “Ask Your Angels Talk Show” on BlogTV by Christine Francis, the host of the  “Ask Your Angels Talk Show.”

Iridology, aka Iridiagnosis, is a holistic approach to examining a patient’s systemic health.  Returning guest Alex Gellman, PhD., shares valuable insights on preventative care,  maximized vitality and overall well-being.

“Scientific, holistic and spiritual, Iridology is an assessment tool,” Alex tells us.  “It reflects the condition of your kidneys, back, neck and eyes.  It tells you hereditary patterns of your genetics.  For adopted children, it can show ‘unwanted pregnancy.  It can also display the severity of that pregnancy.  It shows significant stress on the mother when she was pregnant.  It also tells a great deal about the parents, grandparents and great-grandparents.  There is much value in that.”

“Dr. Ignatz Von Peczley, a young Hungarian doctor, discovered Iridology in 1861.  Finding an owl with a broken wing, Dr. Peczley took her home to nurse her back to health.  In doing so, he noticed the disappearance of the black marking in her eye.  Quite mystified by this, he kept intricate records of all his patient’s symptoms throughout his life.”

“Many years later, Dr. Peczley went to a conference in Milan where he met Dr. Gustav. They both were following the same markings and charts.  Today we utilize the same chart, only in more detail.”

 

The father of modern Iridology was Bernard Jensen.  Another gentleman, Denny Ray Johnson,  thought ‘Iridology is great, but there’s something wrong here.  These people are too obsessed with the physical.  There is more to life than the physical world.’  Denny, believing the eye revealed emotion, spirit and mind, created a new system.”

“Looking at your eyes, you see a blueprint for your life.  You can see your chakras, feelings, emotional gifts you were born with, personality, blockages, family relationships,  and the physical state of all body organs.”

“Iridology is read like a map. Colors reflect the complexity and intensity of the problem.   White and yellow are warnings.  Green and orange, the condition is becoming more acute.  Each case is unique depending on the marking; red, brown, and black are more chronic.  Markings (at different points ) shaped like diamonds, circles, dots, petals, jewels (specs on the eye) clarify a problem in a corresponding organ.”

“Denny Ray Johnson also created the “four personalities”.  We have the ‘humanitarian‘, devoting their lives to helping others. Often the humanitarians will not look after themselves.  In their quest to be there for others, they neglect themselves.  It’s not a healthy way to live.   The next category is ‘creative‘; all about creativity; very visual.  Living in the moment, creatives don’t respond well to timelines.  They’re not as analytical and detailed as they could be.  ‘Analytical‘ are all about detail, focus, and realizing goals.  They have strong leadership qualities.   The last one is a ‘catalyst‘.  This is a person who motivates others.  They never stop; they are always going.  They need to learn moderation.”

 

 

“This particular eye is a combination of all the above,” declares Alex.  “Whenever you see those big dots called ‘jewels‘, that indicates strong leadership and genius in the person’s intellectual capacity.  They have some creativity, a little bit of catalyst, and a little bit of humanitarian.  In their personality style, this person is very well rounded; analytical being the dominant personality trait.”

“The big rust-colored dot near the pupil shows a significant chronic problem with the uterus (for a woman) or prostrate (for a man).  The little lines at nine o’clock show the father’s nurturing qualities were poor.  Right below that, at approximately eight o’clock, we see a tiny little orange line representing the gallbladder.  The brown marking beside it is the liver.  The yellow/orange above the pupil is a sign of digestive problems, system acidity, candida, and yeast infestation.”

“The enzymes in the body are not being produced, compromising digestion.  That tiny, thin line at the top edge warns circulation is starting to close down.  There is a tremendous amount of inflammation in the body.  This person suffers from allergies; the white food groups; are wheat, sugar, milk, dairy, white rice and potatoes.  Significant markings at three o’clock reveal warnings concerning the thyroid or throat in general.  Information from the analysis is very in-depth.”

A window to the soul, Iridology alerts us to potential illness or disease prior to clinical evidence.   Life is a journey; we are travelers.  Tapping into hidden talents, positive strengths, and even weaknesses, Iridology is an actuality tool for life’s emergency kit.  Don’t leave home without it.

I thank Christine for having me as a guest on her show and look forward to future visits. You can find Christine’s blog at: http://www.askyourangeltalkshow.blogspot.ca/

 

 

Filed Under: Iridology Tagged With: explaining iridology, eyes and health, health diagnosis, holistic wellness, iris analysis, online wellness, wellness and eyes

alex-gellman Alex Gellman HOM, PHD

HOM, PhD, Homeopath, Holistic Nutritionist, and Iridologist with a PhD in Integrative Medicine, Alex has effectively facilitated the health and wellness of patients since 1981.

She is a certified facilitator of MBTi (Myers Briggs Type Indicator) that she uses in coaching to improve lines of communication.

She has presented at conferences and at the University of Toronto Research Symposium on the results of a successful 6-month study on the effects of those suffering from Fibromyalgia.

The author of three lifestyle wellness manuals, Alex also created the stress age biological assessment featured in the Wall Street Journal. She has appeared on a variety of health and wellness television shows and has hosted wellness retreats in Sedona and Niagara


 David Gellman Rabbi - DAVID GELLMAN

Over 30 years of experience in transforming the lives of individuals, families, and corporations, as a spiritual leader, Rabbi, Accountant and Registered Behavioral Coach.

Rabbi Gellman holds ongoing workshops to offer guidance in achieving a life balance and in making spirituality a principle part of life.

His teaching style combines a wealth of knowledge with coaching skills to ignite people to achieve their dreams.

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Call 416-456 HELP (4357)

Call 416-456 HELP (4357) or email your Toronto Wellness and Life Coach Alex Gellman for more information about Life Coaching Toronto. (Local services are now also available in Nova Scotia. Contact 902 542 5280.) Urgent matters requiring immediate attention email to [email protected]

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