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Weight Loss Study Has Inspiring Results

June 10, 2011 By Alex Gellman

As I mentioned in an earlier post, I am conducting a homeopathic study on weight loss that will be a component of my PhD thesis. Participants in this study are following a two part plan; the first part consists of a special weight loss diet that is also designed to combat candida.  The second part is to take a homeopathic remedy that addresses the stressors and any physical health weaknesses that I have identified through iridology.

I’m happy to report that two of the participants in the study on weight loss have had particularly excellent results. Their steady weight loss has been an inspiration to them and very exciting for me as well. The two women who have had these great results have agreed to allow me to share some of their case history, without revealing their names, of course.

Here are some stats for these two individuals:

Weight Loss Candidate #1

On March 16, 2011, this 21 year old female first weighed in at l93.4 lbs.

Biological Age: 50

Waistline Measurement: 34”

Hip Measurement: 44.5”

On May 25, 2011 she weighed in at 172.2 lbs for a total loss of 21.2 lbs. over a 10 week period.

Biological Age: 33

Waistline Measurement: 31.5”

Hip Measurement: 38.25”

Weight Loss Candidate #2

On March 16, 2011, this 45 year old woman first weighed in  at 189 lbs.

Biological Age: 50

Hip Measurement: 47”

On May 17, 2011 she weighed in at 170.2 lbs for a total loss of 18.8 lbs. over a 9 week period.

Biological Age: 45

Hip Measurement: 41.3”

Both of these women have had steady weight loss without the frustration of hitting a “plateau” and are experiencing greater energy and optimism. One of the women was kind enough to compose this testimonial:

“I have always struggled with weight issues over most of my life. Being a part of this experience has been very uplifting and rewarding. It is very beneficial to have support when you are trying a new food plan.  I have found that I have more energy from taking away certain foods and replacing them with healthier choices. My emotions have changed as well, before the program I was feeling depression and have not felt depressed since. Changing my eating habits at the beginning was a struggle but now that I have been eating better quality of food it has become easier and I became more aware of what I want to put into my body. It is a great way of making a healthier you!
”

May you find inspiration in this story. Please share any weight loss tips or experiences you’ve had and feel free to contact me for more information on successful weight loss and personalized, healthy eating plans.

Filed Under: Uncategorized

alex-gellman Alex Gellman HOM, PHD

HOM, PhD, Homeopath, Holistic Nutritionist, and Iridologist with a PhD in Integrative Medicine, Alex has effectively facilitated the health and wellness of patients since 1981.

She is a certified facilitator of MBTi (Myers Briggs Type Indicator) that she uses in coaching to improve lines of communication.

She has presented at conferences and at the University of Toronto Research Symposium on the results of a successful 6-month study on the effects of those suffering from Fibromyalgia.

The author of three lifestyle wellness manuals, Alex also created the stress age biological assessment featured in the Wall Street Journal. She has appeared on a variety of health and wellness television shows and has hosted wellness retreats in Sedona and Niagara


 David Gellman Rabbi - DAVID GELLMAN

Over 30 years of experience in transforming the lives of individuals, families, and corporations, as a spiritual leader, Rabbi, Accountant and a Registered Behavioral Coach.

Rabbi Gellman holds ongoing workshops to offer guidance in achieving a life balance and in making spirituality a principle part of life.

His teaching style combines a wealth of knowledge with coaching skills to ignite people to achieve their dreams.

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Call 416-456 HELP (4357) or email your Toronto Life Coach Alex Gellman for more information about Life Coaching Toronto. Urgent matters requiring immediate attention email to [email protected]

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