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Candida Self Help Group – All Welcome

October 25, 2011 By Alex Gellman

All are welcome to attend the free candida support group meetings. Candida Albicans is an infestation of yeast due to many reasons – the primary ones being the use of antibiotics and a diet rich in refined foods. An overgrowth of yeast takes place in the gastrointestinal tract which leads to some of the following symptoms: chronic fatigue, lack of energy, loss of libido, depression, forgetfulness, flu like symptoms, PMS, itchy genitals in both men and women, bladder infections, frequent colds, bronchial problems, digestive disturbances, lack of concentration, vision problems, food and environmental sensitivities and many more. Our self help group will help you with the adjustments necessary to overcome candida.

PLEASE NOTE OUR MEETING LOCATION:

Trinity St. Paul’s United Church

427 Bloor Street West, Toronto

(just west of Spadina on the south corner beside Metro)

The support group meets from 7 pm – 8:30 pm and is complimentary.

We will start with a 45 minute presentation on the topic of the evening, followed by group participation, questions and an exchange of ideas among the attendees.

The purpose of the group is to educate and offer support with healthy food ideas and recipes.

New participants always welcome!

To Register Phone: 416 – 456 – HELP (4357) or 416-929-GURU (4878)

Or email: healcandida@guruwellness.com

 

Tuesday, November 15, 2011 7:00 – 8:30 p.m. CANCELLED due to unforeseen circumstances. Apologies, and hope to see you next month, date TBA.

THE ROLE OF GRAINS & FRUITS – THE PANCREAS CONNECTION

We will discuss the role of the “alternative” grains & fruits and how they affect Candida and your health. De-mystify the myths surrounding these foods. We will also discuss the role the pancreas plays in the body and its connection to your glycemic index.

 

January 2012 (dates tba) 7:00 – 8:30 p.m. – THE ROLE OF THE EMOTIONS & CANDIDA

The role of emotions and stress play a large role in having contracted Candida. Learn how to eliminate Candida through removing and working through emotional blocks. Discover how to release these blocks completely and thus eliminate Candida completely. This evening will also look at how to use California Flower Essences and Bach Flower remedies to help emotional and physical symptoms.

 

February 2012 (dates tba) 7:00 – 8:30 p.m. – HOW TO LOSE WEIGHT BY CONQUERING CANDIDA

Permanent weight loss eluding you? Lose a few pounds, only to gain them back the minute you eat a few carbs? Are you drinking lots of water but still feeling swollen and bloated?

Get the skinny on how to lose the puffiness. I’ll show you how to eliminate the yeast from your body (that aggravating condition called “Candida”) and you will learn how to facilitate your own weight loss and experience an overall improvement in health.

 

Free E-Book:

“PASSAGEWAY TO YOUR SOUL”

– AVAILABLE as AN E-BOOK OR HARD COVER

My latest book is designed to aid individuals on their healing journeys through life. Now in its 4th printing, topics covered include:

  • Why do we get sick?
  • How to get well
  • Menu Planning and Eating Out
  • Recipes to combat chronic illnesses such as candida
  • Lots of inspirational ideas and information

Get your FREE E-Book by sending me an email: healcandida@guruwellness.com

SUPPORT YOUR HEALING WITH OUR GRIEF SUPPORT GROUP – Grief comes in many forms – It is about losses and life disappointments. For details go to the blog at: WWW.UOUFC.ORG

 

Filed Under: Recipes for Wellness

alex-gellman Alex Gellman HOM, PHD

HOM, PhD, Homeopath, Holistic Nutritionist, and Iridologist with a PhD in Integrative Medicine, Alex has effectively facilitated the health and wellness of patients since 1981.

She is a certified facilitator of MBTi (Myers Briggs Type Indicator) that she uses in coaching to improve lines of communication.

She has presented at conferences and at the University of Toronto Research Symposium on the results of a successful 6-month study on the effects of those suffering from Fibromyalgia.

The author of three lifestyle wellness manuals, Alex also created the stress age biological assessment featured in the Wall Street Journal. She has appeared on a variety of health and wellness television shows and has hosted wellness retreats in Sedona and Niagara


 David Gellman Rabbi - DAVID GELLMAN

Over 30 years of experience in transforming the lives of individuals, families, and corporations, as a spiritual leader, Rabbi, Accountant and a Registered Behavioral Coach.

Rabbi Gellman holds ongoing workshops to offer guidance in achieving a life balance and in making spirituality a principle part of life.

His teaching style combines a wealth of knowledge with coaching skills to ignite people to achieve their dreams.

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Call 416-456 HELP (4357)

Call 416-456 HELP (4357) or email your Toronto Life Coach Alex Gellman for more information about Life Coaching Toronto. Urgent matters requiring immediate attention email to alex@alexgellman.com

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